Ayurveda & The Power of Daily Routines & Practices
Ayurveda is one of the world's oldest health systems and a sister science to yoga, focused on disease prevention and wellness by living in harmony with one's constitution and by honoring the rhythms of time and nature. This workshop includes a brief introduction to Ayurveda and some daily routines and practices that promote wellness - daily routines are the ultimate preventative medicine! Participants will receive a tongue cleaner to take home - an easy, healthy daily habit! Note: Participants will receive a tongue cleaner to take home.
Date and Time
Wednesday May 2, 2018
6:30 PM - 7:30 PM EDT
5/2/18
6:30 pm - 7:30 pm
Location
The Philip Hit Center for Healthy New Albany
150 W. Main St.
New Albany, OH 43054
Fees/Admission
$10.00
Website
Contact Information
Kristina Isenhour
614-685-6345
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