Mind-Body Therapies Lunch and Learn
Learn how everyday stress can affect your health, mood, and relationships, and how mind-body therapies (such as biofeedback, progressive muscle relaxation, mindfulness, meditation, and counseling) can help. Class discussion will include: What are you personal stress signals? How do you know it's time to seek a professional's help? Brief demonstration of mind body therapies.
Mind-Body Therapies Lunch and Learn
Date and Time
Wednesday Apr 8, 2015
12:00 PM - 1:00 PM EDT
04/8/15, Noon-1 p.m.
Location
Healthy New Albany Conference Room 150 W. Main St. New Albany, OH
Fees/Admission
$5/person
Contact Information
Abbey Brooks
614-685-6345
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