BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20251017T140000Z
DTEND:20251017T150000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Chair Barre: Balance and Strength Fall #2 Series
DESCRIPTION:Chair Barre: Balance and Strength is a gentle\, low-impact fitness program designed to improve strength\, flexibility\, and balance. This class uses small precise movements to tone\, lengthen\, and strengthen the muscles. Part of the class will be done sitting in a chair\, and part will be done standing while using the chair in place of the ballet barre. Throughout the class\, you will perform a series of exercises that promote core stability\, increase mobility\, and enhance coordination. Whether you are looking to maintain fitness\, recover from an injury\, or simply enjoy a social activity\, Barre: Balance and Strength offers an inclusive and supportive space for all.
X-ALT-DESC;FMTTYPE=text/html:Chair Barre: Balance and Strength is a gentle\, low-impact fitness program designed to improve strength\, flexibility\, and balance. This class uses small precise movements to tone\, lengthen\, and strengthen the muscles. Part of the class will be done sitting in a chair\, and part will be done standing while using the chair in place of the ballet barre. Throughout the class\, you will perform a series of exercises that promote core stability\, increase mobility\, and enhance coordination. Whether you are looking to maintain fitness\, recover from an injury\, or simply enjoy a social activity\, Barre: Balance and Strength offers an inclusive and supportive space for all.
LOCATION:Philip Heit Center 150 W. Main St. New Albany\, OH Conference Room on the first floor
UID:e.304.21111
SEQUENCE:3
DTSTAMP:20260409T104002Z
URL:https://cm.newalbanychamber.com/events/details/chair-barre-balance-and-strength-fall-2-series-10-17-2025-21111
END:VEVENT

END:VCALENDAR