BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20190920T150000Z DTEND:20190920T160000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Chair Yoga DESCRIPTION:Come move through a variety of gentle yoga poses\, all based out of a chair! These seated and standing poses use the support of a chair to improve balance\, flexibility\, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. This class is open to all - whether yoga on the floor is too strenuous\, you're looking for exercises to do at your office chair\, or you're looking for a new yoga option! Chair Yoga is a gentle class and suitable for adults of any age or fitness level. X-ALT-DESC;FMTTYPE=text/html:
\nCome move through a variety of gentle yoga poses\, all based out of a chair! These seated and standing poses use the support of a chair to improve balance\, flexibility\, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. This class is open to all - whether yoga on the floor is too strenuous\, you'\;re looking for exercises to do at your office chair\, or you'\;re looking for a new yoga option! Chair Yoga is a gentle class and suitable for adults of any age or fitness level. LOCATION:The Philip Heit Center for Healthy New Albany 150 W. Main Street New Albany\, OH 43054 UID:e.304.12142 SEQUENCE:3 DTSTAMP:20260408T124705Z URL:https://cm.newalbanychamber.com/events/details/chair-yoga-09-20-2019-12142 END:VEVENT END:VCALENDAR