BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20201210T210000Z
DTEND:20201210T220000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Chair Yoga
DESCRIPTION:Virtually come move through a variety of gentle yoga poses\, using a chair! Jane Rabe* will lead you through seated and standing poses that use the support of a chair to improve balance\, flexibility\, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level.
X-ALT-DESC;FMTTYPE=text/html:<br />\nVirtually come move through a variety of gentle yoga poses\, using a chair! Jane Rabe* will lead you through seated and standing poses that use the support of a chair to improve balance\, flexibility\, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level.
LOCATION:Philip Heit Center for Healthy New Albany 150 W. Main St New Albany\, OH 43054 Or virtually
UID:e.304.13979
SEQUENCE:3
DTSTAMP:20260408T172748Z
URL:https://cm.newalbanychamber.com/events/details/chair-yoga-12-10-2020-13979
END:VEVENT

END:VCALENDAR