BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20240423T151500Z
DTEND:20240423T161500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Chair Yoga
DESCRIPTION:Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance\, flexibility\, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level.
X-ALT-DESC;FMTTYPE=text/html:<br />\nCome move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance\, flexibility\, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level.
LOCATION:Philip Heit Center
UID:e.304.18695
SEQUENCE:3
DTSTAMP:20260407T010841Z
URL:https://cm.newalbanychamber.com/events/details/chair-yoga-18695
END:VEVENT

END:VCALENDAR