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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20190416T140000Z
DTEND:20190416T150000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Chair Yoga (6-week series)
DESCRIPTION:Come move through a variety of gentle yoga poses\, all based out of a chair!\n\n \n\nThese seated and standing poses use the support of a chair to improve balance\, flexibility\, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. This Chair Yoga class is gentle and suitable for adults of any age or fitness level.
X-ALT-DESC;FMTTYPE=text/html:<br />\nCome move through a variety of gentle yoga poses\, all based out of a chair!<br />\n&nbsp\;<br />\nThese seated and standing poses use the support of a chair to improve balance\, flexibility\, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. This Chair Yoga class is gentle and suitable for adults of any age or fitness level.<br />\n&nbsp\;
LOCATION:The Philip Heit Center for Healthy New Albany 150 W. Main St. New Albany OH 43054 Conference Room
UID:e.304.11875
SEQUENCE:3
DTSTAMP:20260408T151249Z
URL:https://cm.newalbanychamber.com/events/details/chair-yoga-6-week-series-04-16-2019-11875
END:VEVENT

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