BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260928T220000Z
DTEND:20260928T230000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Community Health Talk: Midlife Metabolism Reset
DESCRIPTION:Midlife Metabolism Reset: Muscle\, Weight\, and Insulin Resistance Many people notice that in midlife\, the rules seem to change: weight creeps up\, energy dips\, and blood sugar becomes harder to manage\, even when habits haven't changed much. This session explains what's really happening under the surface\, including age-related muscle loss\, hormone shifts\, sleep and stress effects\, and how these factors can drive insulin resistance and stubborn weight gain. You'll learn the most effective\, realistic strategies to protect muscle\, improve metabolic health\, and feel stronger.
X-ALT-DESC;FMTTYPE=text/html:Midlife Metabolism Reset: Muscle\, Weight\, and Insulin Resistance Many people notice that in midlife\, the rules seem to change: weight creeps up\, energy dips\, and blood sugar becomes harder to manage\, even when habits haven&rsquo\;t changed much. This session explains what&rsquo\;s really happening under the surface\, including age-related muscle loss\, hormone shifts\, sleep and stress effects\, and how these factors can drive insulin resistance and stubborn weight gain. You&rsquo\;ll learn the most effective\, realistic strategies to protect muscle\, improve metabolic health\, and feel stronger.
LOCATION:Philip Heit Center Conference Room on the 1st Floor 150 W. Main St. New Albany\, OH 43054 The parking lot and main entrance are located behind the building
UID:e.304.22355
SEQUENCE:3
DTSTAMP:20260814T064346Z
URL:https://cm.newalbanychamber.com/events/details/community-health-talk-midlife-metabolism-reset-22355
END:VEVENT

END:VCALENDAR