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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20260511T220000Z
DTEND:20260511T230000Z
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SUMMARY:Community Health Talk:Sleep Decoded: Rest\, Resilience & Emotional Health
DESCRIPTION:Sleep Decoded: Rest\, Resilience & Emotional Health\n\nThis interactive Community Health Talk explores how sleep naturally changes across the lifespan\, and what that means for your health\, mood\, emotional wellbeing\, and daily performance. Learn about circadian rhythms\, sleep cycles\, and restorative sleep\, along with practical\, science-backed strategies to fall asleep faster\, stay asleep longer\, follow through on healthy habits\, and get your questions answered during an open Q&A.
X-ALT-DESC;FMTTYPE=text/html:Sleep Decoded: Rest\, Resilience &amp\; Emotional Health<br />\nThis interactive Community Health Talk explores how sleep naturally changes across the lifespan\, and what that means for your health\, mood\, emotional wellbeing\, and daily performance. Learn about circadian rhythms\, sleep cycles\, and restorative sleep\, along with practical\, science-backed strategies to fall asleep faster\, stay asleep longer\, follow through on healthy habits\, and get your questions answered during an open Q&amp\;A.
LOCATION:Philip Heit Center 150 W. Main St\, New Albany\, OH 43054 Conference Room on the 1st Floor The parking lot and main entrance are located behind the building
UID:e.304.21611
SEQUENCE:3
DTSTAMP:20260428T190541Z
URL:https://cm.newalbanychamber.com/events/details/community-health-talk-sleep-decoded-rest-resilience-emotional-health-21611
END:VEVENT

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