BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20261019T220000Z
DTEND:20261019T230000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Community Health Talk: The Menopause Reset: Real Solutions
DESCRIPTION:The Menopause Reset: Real Solutions for Sleep\, Mood\, and Midlife Energy If midlife has started to feel like a new body and a new brain\, broken sleep\, mood swings\, anxiety\, brain fog\, stubborn fatigue\, and energy that just isn't what it used to be\, you're not alone\, and you're not "just getting older." This session breaks down what's happening during perimenopause and menopause\, why symptoms can feel so disruptive\, and what actually helps. You'll leave with practical\, realistic strategies you can start right away\, plus guidance on when to consider medical options and what to ask your provider.
X-ALT-DESC;FMTTYPE=text/html:The Menopause Reset: Real Solutions for Sleep\, Mood\, and Midlife Energy If midlife has started to feel like a new body and a new brain\, broken sleep\, mood swings\, anxiety\, brain fog\, stubborn fatigue\, and energy that just isn&rsquo\;t what it used to be\, you&rsquo\;re not alone\, and you&rsquo\;re not &ldquo\;just getting older.&rdquo\; This session breaks down what&rsquo\;s happening during perimenopause and menopause\, why symptoms can feel so disruptive\, and what actually helps. You&rsquo\;ll leave with practical\, realistic strategies you can start right away\, plus guidance on when to consider medical options and what to ask your provider.
LOCATION:Philip Heit Center Conference Room on the 1st Floor 150 W. Main St. New Albany\, OH 43054 The parking lot and main entrance are located behind the building
UID:e.304.22359
SEQUENCE:3
DTSTAMP:20260814T075855Z
URL:https://cm.newalbanychamber.com/events/details/community-health-talk-the-menopause-reset-real-solutions-22359
END:VEVENT

END:VCALENDAR