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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20250604T130000Z
DTEND:20250604T150000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Flex & Fuel-Intro to Fitness & Food (girls 5-7gr)
DESCRIPTION:Flex & Fuel is a movement and cooking class for rising 5th grade to 7th grade girls. This class blends physical activity with healthy culinary skills\, providing a fun and engaging way to improve overall wellness. Participants will explore different movement routines to enhance strength\, flexibility\, and mindfulness. Alongside\, they will learn to prepare nutritious and easy-to-make meals\, focusing on how food fuels the body and supports mental clarity. The class encourages self-care\, confidence\, and healthy habits in a supportive\, empowering environment.
X-ALT-DESC;FMTTYPE=text/html:Flex &amp\; Fuel is a movement and cooking class for rising 5th grade to 7th grade girls. This class blends physical activity with healthy culinary skills\, providing a fun and engaging way to improve overall wellness. Participants will explore different movement routines to enhance strength\, flexibility\, and mindfulness. Alongside\, they will learn to prepare nutritious and easy-to-make meals\, focusing on how food fuels the body and supports mental clarity. The class encourages self-care\, confidence\, and healthy habits in a supportive\, empowering environment.
LOCATION:Philip Heit Center 150 W. Main St. New Albany\, OH Meet in the Conference Room
UID:e.304.20510
SEQUENCE:3
DTSTAMP:20260429T195053Z
URL:https://cm.newalbanychamber.com/events/details/flex-fuel-intro-to-fitness-food-girls-5-7gr-20510
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