BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20240803T163000Z DTEND:20240803T172000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Flow Yoga | WBC & GoYoga New Albany DESCRIPTION:Increase balance\, coordination\, flexibility\, energy & focus. Flow yoga classes include a warm-up\, a series of standing and balancing postures linked together with transitional movements and a cool down to help the body and mind relax. Options and modifications are given for many postures so you can adapt the class to meet your body's needs. GoYoga's standard Flow classes are inspired by Vinyasa Yoga\, a style characterized by dynamic movements synced to breath and often referred to as meditation in motion. Classes will be led by Chris Kaighn. X-ALT-DESC;FMTTYPE=text/html:
\nIncrease balance\, coordination\, flexibility\, energy &\; focus. Flow yoga classes include a warm-up\, a series of standing and balancing postures linked together with transitional movements and a cool down to help the body and mind relax. Options and modifications are given for many postures so you can adapt the class to meet your body'\;s needs. GoYoga'\;s standard Flow classes are inspired by Vinyasa Yoga\, a style characterized by dynamic movements synced to breath and often referred to as meditation in motion. Classes will be led by Chris Kaighn. LOCATION:Go Yoga New Albany\, 29-C\, S High St\, New Albany\, OH 43054\, USA UID:e.304.18991 SEQUENCE:3 DTSTAMP:20260525T015306Z URL:https://cm.newalbanychamber.com/events/details/flow-yoga-wbc-goyoga-new-albany-08-03-2024-18991 END:VEVENT END:VCALENDAR