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BEGIN:VEVENT
DTSTART:20250603T220000Z
DTEND:20250603T230000Z
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SUMMARY:FREE Introduction: Mindful Eating 4 Part Series
DESCRIPTION:Free Introduction Session\n\nCurious about intermittent fasting but not sure where to start? Join us for a free\, expert-led intro session that breaks down everything you need to know from the different types of fasting to why time-restricted eating can benefit everyone. We'll explore how aligning your meals with your body's natural rhythm can boost energy\, digestion\, and metabolic health. You'll also get a sneak peek at our upcoming 4-part series.
X-ALT-DESC;FMTTYPE=text/html:Free Introduction Session<br />\nCurious about intermittent fasting but not sure where to start? Join us for a free\, expert-led intro session that breaks down everything you need to know&mdash\;from the different types of fasting to why time-restricted eating can benefit everyone. We&rsquo\;ll explore how aligning your meals with your body&rsquo\;s natural rhythm can boost energy\, digestion\, and metabolic health. You&rsquo\;ll also get a sneak peek at our upcoming 4-part series.
LOCATION:Philip Heit Center 150 W. Main St. New Albany\, OH Meeting Room on the first floor
UID:e.304.20434
SEQUENCE:3
DTSTAMP:20260429T204852Z
URL:https://cm.newalbanychamber.com/events/details/free-introduction-mindful-eating-4-part-series-20434
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