BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20180404T223000Z DTEND:20180404T233000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Healthy Living for your Brain and Body DESCRIPTION:At any age\, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline. To help people age well\, the Alzheimer's Association is offering this program: "Healthy Living for Your Brain and Body: Tips from the Latest Research". This workshop covers four areas of lifestyle habits that are associated with healthy aging: - Cognitive activity\, - Physical health and exercise\, - Diet and nutrition\, - Social engagement. In each area\, we will discuss what we know\, drawing on current research\, as well as what we can do steps to take now to improve or maintain overall health in each area. This program is designed for individuals of any age who are looking for information on ways to age as well as possible. Free to attend\, but please register ahead of time. X-ALT-DESC;FMTTYPE=text/html:At any age\, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline. To help people age well\, the Alzheimer&rsquo\;s Association®\; is offering this program: "\;Healthy Living for Your Brain and Body: Tips from the Latest Research"\;. This workshop covers four areas of lifestyle habits that are associated with healthy aging: - Cognitive activity\, - Physical health and exercise\, - Diet and nutrition\, - Social engagement. In each area\, we will discuss what we know\, drawing on current research\, as well as what we can do &mdash\; steps to take now to improve or maintain overall health in each area. This program is designed for individuals of any age who are looking for information on ways to age as well as possible. Free to attend\, but please register ahead of time. LOCATION:The Philip Heit Center for Healthy New Albany 150 W. Main St. New Albany\, OH 43054 UID:e.304.5847 SEQUENCE:3 DTSTAMP:20260409T103849Z URL:https://cm.newalbanychamber.com/events/details/healthy-living-for-your-brain-and-body-5847 END:VEVENT END:VCALENDAR