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BEGIN:VEVENT
DTSTART:20241208T230000Z
DTEND:20241209T000000Z
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SUMMARY:Holiday Zen: Relax Your Mind & Body
DESCRIPTION:As the holiday season unfolds\, give yourself the gift of self-care: unwind and rejuvenate with us! Immerse yourself in the calming benefits of Urban Zen Integrative Therapy (UZIT)\, including restorative postures\, mindful breathing\, meditation\, reiki\, and essential oils\; all with calming music playing in the background. No experience needed - ALL are welcome. Join us for this relaxing and self-compassionate experience\; restoring your body\, mind\, and spirit this festive season.
X-ALT-DESC;FMTTYPE=text/html:As the holiday season unfolds\, give yourself the gift of self-care: unwind and rejuvenate with us! Immerse yourself in the calming benefits of Urban Zen Integrative Therapy (UZIT)\, including restorative postures\, mindful breathing\, meditation\, reiki\, and essential oils\; all with calming music playing in the background. No experience needed - ALL are welcome. Join us for this relaxing and self-compassionate experience\; restoring your body\, mind\, and spirit this festive season.
LOCATION:Philip Heit Center for Healthy New Albany 150 W Main St\, New Albany\, OH 43054
UID:e.304.19693
SEQUENCE:3
DTSTAMP:20260429T125146Z
URL:https://cm.newalbanychamber.com/events/details/holiday-zen-relax-your-mind-body-19693
END:VEVENT

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