BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20261209T143000Z DTEND:20261209T151500Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Little Zen & Me: A Playful Yoga Journey Pop Up DESCRIPTION:This program is designed to transform "yoga time" into "connection time" for toddlers (ages 3-6) and their adult. Moving away from the pressure of perfect poses\, we focus on the beautiful chaos of parenting and the natural curiosity of toddlers and preschoolers. Through imaginative animal-inspired movement\, and gentle stretching\, you and your child or grandchild will explore how it feels to move together. It's less about a quiet studio vibe and more about shared giggles\, mindful movement\, and building a foundation of wellness that sticks. What's Inside the Flow? Parallel Practice: Exercises designed for guardians to get a genuine stretch while children explore age-appropriate versions of the same shapes. Co-Regulation Tools: Simple breathing techniques to help both the adult and the child navigate big emotions. Bonding Moments: Partner poses that require teamwork\, touch\, and eye contact to strengthen your emotional connection. The "Savasana" Snuggle: A modified final relaxation period focused on quiet cuddles and sensory grounding. Adults will need to be able to move up and down from the floor. X-ALT-DESC;FMTTYPE=text/html:This program is designed to transform "\;yoga time"\; into "\;connection time"\; for toddlers (ages 3-6) and their adult. Moving away from the pressure of perfect poses\, we focus on the beautiful chaos of parenting and the natural curiosity of toddlers and preschoolers. Through imaginative animal-inspired movement\, and gentle stretching\, you and your child or grandchild will explore how it feels to move together. It&rsquo\;s less about a quiet studio vibe and more about shared giggles\, mindful movement\, and building a foundation of wellness that sticks. What&rsquo\;s Inside the Flow? Parallel Practice: Exercises designed for guardians to get a genuine stretch while children explore age-appropriate versions of the same shapes. Co-Regulation Tools: Simple breathing techniques to help both the adult and the child navigate big emotions. Bonding Moments: Partner poses that require teamwork\, touch\, and eye contact to strengthen your emotional connection. The "\;Savasana"\; Snuggle: A modified final relaxation period focused on quiet cuddles and sensory grounding. Adults will need to be able to move up and down from the floor. LOCATION:Philip Heit Center Conference Room on the first floor 150 W. Main St. New Albany\, OH 43054 UID:e.304.23254 SEQUENCE:3 DTSTAMP:20261027T031652Z URL:https://cm.newalbanychamber.com/events/details/little-zen-me-a-playful-yoga-journey-pop-up-23254 END:VEVENT END:VCALENDAR