BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20261007T220000Z DTEND:20261007T230000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:NIA: Holistic Fitness Practice Fall Series DESCRIPTION:Step into a joyful\, body-centered movement experience with Nia Blue Belt Instructor Christopher Lee Jansen. Nia (Neuromuscular Integrative Action) is a holistic fitness practice that blends Dance\, Martial Arts\, and Healing Arts into an empowering workout for the body\, mind\, and spirit. In this series\, you will explore "The Body?s Way"?a philosophy of moving with awareness\, sensation\, and pleasure rather than force. Christopher provides a welcoming\, inclusive environment where you can move authentically at your own pace. Each session offers a balance of mindful choreography and playful exploration\, designed to improve your flexibility\, agility\, and strength. X-ALT-DESC;FMTTYPE=text/html:Step into a joyful\, body-centered movement experience with Nia Blue Belt Instructor Christopher Lee Jansen. Nia (Neuromuscular Integrative Action) is a holistic fitness practice that blends Dance\, Martial Arts\, and Healing Arts into an empowering workout for the body\, mind\, and spirit. In this series\, you will explore "\;The Body?s Way"\;?a philosophy of moving with awareness\, sensation\, and pleasure rather than force. Christopher provides a welcoming\, inclusive environment where you can move authentically at your own pace. Each session offers a balance of mindful choreography and playful exploration\, designed to improve your flexibility\, agility\, and strength. LOCATION:Philip Heit Center Classroom on the first floor 150 W. Main St. New Albany\, OH 43054 UID:e.304.22562 SEQUENCE:3 DTSTAMP:20260812T155331Z URL:https://cm.newalbanychamber.com/events/details/nia-holistic-fitness-practice-fall-series-10-07-2026-22562 END:VEVENT END:VCALENDAR