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BEGIN:VEVENT
DTSTART:20211216T233000Z
DTEND:20211217T010000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:"Om" for the Holidays
DESCRIPTION:Healthy New Albany Class:\n\nIn the busyness of the holiday season\, join Lori Bower take 90 minutes to slow down and rejuvenate! Our practice will begin with the soothing sounds of the Tibetan singing bowls taking you into deep relaxation. Then journey through an Urban Zen practice using restorative yoga postures\, breath work\, meditation and essential oils\, inviting space and clearing to balance the mind\, body and spirit.
X-ALT-DESC;FMTTYPE=text/html:Healthy New Albany Class:<br />\nIn the busyness of the holiday season\, join Lori Bower take 90 minutes to slow down and rejuvenate! Our practice will begin with the soothing sounds of the Tibetan singing bowls taking you into deep relaxation. Then journey through an Urban Zen practice using restorative yoga postures\, breath work\, meditation and essential oils\, inviting space and clearing to balance the mind\, body and spirit.
LOCATION:Philip Heit Center for Healthy New Albany 150 W. Main Street New Albany\, OH 43054
UID:e.304.14937
SEQUENCE:3
DTSTAMP:20260503T122527Z
URL:https://cm.newalbanychamber.com/events/details/om-for-the-holidays-12-16-2021-14937
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