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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20240618T140000Z
DTEND:20240618T150000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Outdoor Chair Yoga
DESCRIPTION:Come move through a variety of gentle poses using a chair outdoors on the patio! Seated and standing poses will use the support of a chair to improve balance\, flexibility\, and strength.  This class also includes breathing practices to encourage relaxation and mindfulness.  Chair Yoga is a gentle class and suitable for adults of any age or fitness level.
X-ALT-DESC;FMTTYPE=text/html:<br />\nCome move through a variety of gentle poses using a chair outdoors on the patio! Seated and standing poses will use the support of a chair to improve balance\, flexibility\, and strength.&nbsp\; This class also includes breathing practices to encourage relaxation and mindfulness.&nbsp\; Chair Yoga is a gentle class and suitable for adults of any age or fitness level.
LOCATION:Outdoor Patio at the Philip Heit Center
UID:e.304.18813
SEQUENCE:3
DTSTAMP:20260410T035927Z
URL:https://cm.newalbanychamber.com/events/details/outdoor-chair-yoga-06-18-2024-18813
END:VEVENT

END:VCALENDAR