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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20260925T153000Z
DTEND:20260925T163000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Rest and Restore Flow Fall Series
DESCRIPTION:Wind down your week with 60 minutes to fully recalibrate\, reset\, and release from the day. This class may include 1-2 brief flows to warm the body\, but will mostly take place on the mat while holding reclined stretches and focusing on deep breathing to relax through the entire body. Props may be used to assist in reclining and relaxing. This class is not workout focused\, but more easing tension of the mind and body.
X-ALT-DESC;FMTTYPE=text/html:Wind down your week with 60 minutes to fully recalibrate\, reset\, and release from the day. This class may include 1-2 brief flows to warm the body\, but will mostly take place on the mat while holding reclined stretches and focusing on deep breathing to relax through the entire body. Props may be used to assist in reclining and relaxing. This class is not workout focused\, but more easing tension of the mind and body.
LOCATION:Philip Heit Center Conference Room on the first floor 150 W. Main St. New Albany\, OH 43054
UID:e.304.22466
SEQUENCE:3
DTSTAMP:20260812T151732Z
URL:https://cm.newalbanychamber.com/events/details/rest-and-restore-flow-fall-series-09-25-2026-22466
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