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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20240401T153000Z
DTEND:20240401T163000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Restorative Meditation
DESCRIPTION:Calling all 55+ wellness gurus - we want you to join us for an hour of relaxation and restoration! Instructor Lori Bower will lead participants in a blend of gentle movements\, restorative yoga poses\, breath practices\, and Reiki while sharing some favorite meditations. You will leave feeling relaxed\, revitalized\, and inspired. Open to everyone - no yoga experience necessary. This class is appropriate for anyone age 55+ and includes accommodations for those with limited mobility.
X-ALT-DESC;FMTTYPE=text/html:<br />\nCalling all 55+ wellness gurus - we want you to join us for an hour of relaxation and restoration! Instructor Lori Bower will lead participants in a blend of gentle movements\, restorative yoga poses\, breath practices\, and Reiki while sharing some favorite meditations. You will leave feeling relaxed\, revitalized\, and inspired. Open to everyone - no yoga experience necessary. This class is appropriate for anyone age 55+ and includes accommodations for those with limited mobility.
LOCATION:Philip Heit Center
UID:e.304.18654
SEQUENCE:3
DTSTAMP:20260405T141446Z
URL:https://cm.newalbanychamber.com/events/details/restorative-meditation-04-01-2024-18654
END:VEVENT

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