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BEGIN:VEVENT
DTSTART:20240804T180000Z
DTEND:20240804T190000Z
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SUMMARY:Yoga for Teens
DESCRIPTION:In this 60 minute yoga class\, geared toward teens\, we will begin our practice with breathwork\, learning tools to quiet anxiety and intrusive thoughts. We will then move through yoga poses meant to strengthen\, stretch and empower students. We will end our practice with a guided meditation\, leaving you feeling calm and at ease\, ready to take on the week ahead of you. No previous yoga experience is needed. These classes will be facilitated by Rachel Murray\, instructor at GoYoga New Albany and GoYoga Westerville.
X-ALT-DESC;FMTTYPE=text/html:<br />\nIn this 60 minute yoga class\, geared toward teens\, we will begin our practice with breathwork\, learning tools to quiet anxiety and intrusive thoughts. We will then move through yoga poses meant to strengthen\, stretch and empower students. We will end our practice with a guided meditation\, leaving you feeling calm and at ease\, ready to take on the week ahead of you. No previous yoga experience is needed. These classes will be facilitated by Rachel Murray\, instructor at GoYoga New Albany and GoYoga Westerville.
LOCATION:Go Yoga New Albany\, 29-C\, S High St\, New Albany\, OH 43054\, USA
UID:e.304.18992
SEQUENCE:3
DTSTAMP:20260525T024835Z
URL:https://cm.newalbanychamber.com/events/details/yoga-for-teens-08-04-2024-18992
END:VEVENT

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