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DTSTART:20210125T150000Z
DTEND:20210125T170000Z
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SUMMARY:Yoga Foundations
DESCRIPTION:Join our experienced instructor\, Lori Bower\, as she guides you through yoga fundamentals and breathing exercises to promote relaxation and improve flexibility and stability. Modifications will be made so everyone can do what's best for their body and get the most out of their practice.\n\n\n\nLori Bower\, M.Ed\, E-RYT 500\, is the Director of Integrative Wellness at Healthy New Albany\, a highly certified instructor\, Reiki Master Teacher\, and nationally recognized Urban Zen Integrative Therapy Lead Trainer\, who teaches locally and nationally in many corporate\, medical\, academic and civic organizations.
X-ALT-DESC;FMTTYPE=text/html:<br />\nJoin our experienced instructor\, Lori Bower\, as she guides you through yoga fundamentals and breathing exercises to promote relaxation and improve flexibility and stability. Modifications will be made so everyone can do what&rsquo\;s best for their body and get the most out of their practice.<br />\n<br />\nLori Bower\, M.Ed\, E-RYT 500\, is the Director of Integrative Wellness at Healthy New Albany\, a highly certified instructor\, Reiki Master Teacher\, and nationally recognized Urban Zen Integrative Therapy Lead Trainer\, who teaches locally and nationally in many corporate\, medical\, academic and civic organizations.
LOCATION:In-person: 150 W. Main St. New Albany\, OH 43054 Virtual (Zoom) options too!
UID:e.304.14258
SEQUENCE:3
DTSTAMP:20260408T152141Z
URL:https://cm.newalbanychamber.com/events/details/yoga-foundations-01-25-2021-14258
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