Chair Yoga
Virtually come move through a variety of gentle yoga poses, using a chair! Jane Rabe* will lead you through seated and standing poses that use the support of a chair to improve balance, flexibility, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level.
Date and Time
Thursday Nov 26, 2020
4:00 PM - 5:00 PM EST
Thursdays 4:00PM-5:00PM
Location
Philip Heit Center for Healthy New Albany
150 W. Main St
New Albany, OH 43054
Or virtually
Fees/Admission
In-person: $52
Virtual: $36
Website
Contact Information
Elika Whitney
Send Email
Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com