Chair Yoga on the Patio
Come move through a variety of gentle yoga poses, using a chair, outdoors on the patio! Barbara Ellen Held will lead you through seated and standing poses that use the support of a chair to improve balance, flexibility, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level.
Date and Time
Tuesday Aug 23, 2022
9:30 AM - 10:30 AM EDT
Schedule: Tuesdays 9:30am - 10:30am August 9th - August 30th (4 Week Series)
Location
Philip Heit Center Outdoor Patio
Fees/Admission
Fee: $64/participant (For 4 Week Series)
Website
Contact Information
programs@healthynewalbany.org
Send Email
Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com