Come move through a variety of gentle yoga poses, using a chair outdoors on our patios! Jane Rabe will lead you through seated and standing poses that use the support of a chair to improve balance, flexibility, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level.
Tuesday Nov 2, 2021
10:00 AM - 11:00 AM EDT
Every Tuesday 10/12 - 11/9
Side Patio at the Heit Center
150 W. Main St.
New Albany, OH 43054
$80
Elika Whitney
Send Email
Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com