Healthy New Albany Class:
Come move through a variety of gentle yoga poses, using a chair outdoors! Jane Rabe will lead you through seated and standing poses that use the support of a chair to improve balance, flexibility, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level. In-person and virtual options available.
Tuesdays, 10:00 - 11:00 AM, 11/23 - 12/14
Tuesday Dec 14, 2021
10:00 AM - 11:00 AM EST
Tuesdays, 10:00 - 11:00 AM, 11/23 - 12/14
Philip Heit Center for Healthy New Albany
150 W Main St.
New Albany, OH 43054
or zoom
In-person: $64 Virtual: $40
Elika Whitney
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Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com