Core Nourishment: Eating for Pelvic Floor Health Learn how to cook hormone-supportive meals at home. Understand how herbs support the nervous system & hormones. Gain confidence using adaptogens safely. Experience food as ritual, nourishment, and empowerment. Learn how to make Mediterranean Turkey & White Bean Skillet & Herbed Quinoa with Lemon & Pumpkin Seeds.
Tuesday Sep 15, 2026
6:00 PM - 8:00 PM EDT
Philip Heit Center
Demo Kitchen on the first floor
150 W. Main St.
New Albany, OH 43054
$85/person
Healthy New Albany Programs (614) 685-6344
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Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com