Come enjoy a flow yoga class that will move your body in ways to energize yet also release tension while moving, aka flowing, through the moves. Each move is not held very long, and is meant to loosen up the whole body. This class takes place on a mat, and includes laying, sitting, and standing postures.
Monday Nov 30, 2026
11:30 AM - 12:30 PM EST
Mondays
Nov. 30 - Dec. 14, 2026 (3-week series)
Philip Heit Center
Conference Room on the first floor
150 W. Main St.
New Albany, OH 43054
$42 for 3-week series *Drop in rate available
Healthy New Albany Programs 614-685-6344
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Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com