This 5-week class is perfect for individuals interested in learning more, or simply getting back to the basics of meditation. “Meditation in the Park” will guide you through the foundations of meditation practice and allow you to gain a better understanding of the benefits meditation can have on the mind, body, and overall well being. Meditation can calm your mind, reduce levels of stress and anxiety, and maximize your ability to focus.
Friday Sep 3, 2021
10:00 AM - 11:00 AM EDT
Every Friday from September 3, 2021 - October 1, 2021
Rose Run Park
$80 for the entire 5 week series
Elika Whitney
(614) 685-0859
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Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com