Come join us in the refreshing outdoors and move through a variety of gentle yoga poses, all based out of a chair! These seated and standing poses use the support of a chair to improve balance, flexibility, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level.
                Tuesday Sep 14, 2021
                
                    
                    9:30 AM - 10:30 AM EDT
            
Every Tuesday from August 31, 2021 - September 28, 2021
Philip Heit Center Patio
150 W. Main St.
New Albany, OH 43054
$80 for the entire series
$64 for Senior Connections Members
                Elika Whitney
(614) 685-0859
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            Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
            PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com