Come move through a variety of gentle yoga poses using a chair outdoors on the patio! Seated and standing poses will use the support of a chair to improve balance, flexibility, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level.
Tuesday Jul 9, 2024
10:00 AM - 11:00 AM EDT
Tuesdays | 10:00 - 11:00am July 9 - July 30 (4-week series)
Outdoor Patio at the Philip Heit Center (150 W. Main St, New Albany, OH) The patio is on the side of the building near Johnson's Ice Cream
$64 for 4-week series
(614) 685-6344
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Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com