Helping middle and high school youth develop confidence, emotional awareness, mindfulness practices, positive mindset habits, stress management tools, and healthy coping skills in a safe and encouraging environment. Participants will engage in guided discussions, mindfulness exercises, journaling, breathing techniques, self-esteem building activities, and life coaching tools designed to support emotional wellness and personal growth.
Sunday Sep 27, 2026
2:00 PM - 3:30 PM EDT
Philip Heit Center
Classroom on the first floor
150 W. Main St.
New Albany, OH 43054
Free for participants
Free for parents to attend with child (optional)
Healthy New Albany Programs (614) 685-6344
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Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com