This is a strength training class for older adults that will include functional movements to improve strength, enhance balance, improve flexibility, increase core stability, and help reduce fall risk. The class meets 1x per week for 8 weeks.
Monday Aug 28, 2023
10:00 AM - 10:00 AM EDT
Mondays 10am-11am
OhioHealth New Albany Medical Campus, Athletic Performance Clinic
5150 E. Dublin Granville Road, New Albany, OH 43054
$80 for the 8-week series or $12/session
Herm Hundley
614-566-1786
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Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com