Come experience the relaxing and restorative practice of Urban Zen, along with a special guest!* Our instructor, Lori Bower**, will guide you through restorative yoga postures, breath work, meditation, and essential oils; inviting space and clearing within to balance your mind, body and spirit.
*Guest is to be determined. Open to everyone - no yoga experience necessary.
**Lori Bower, M.Ed, E-RYT 500, is the Director of Integrative Wellness at Healthy New Albany, a highly certified instructor, Reiki Master Teacher, and nationally recognized Urban Zen Integrative Therapy Lead Trainer, who teaches locally and nationally in many corporate, medical, academic and civic organizations.
Monday Aug 8, 2022
6:30 PM - 8:00 PM EDT
Rose Run Park
New Albany, Ohio
Fee: $40
programs@healthynewalbany.org
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Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com