Tai Chi for Balance is an exercise program for older adults that will meet once a week for eight weeks and focus on eight different tai chi movements. This class works to enhance strength through movement, improve functional mobility, reduce fear of falling, improve core strength, increase range of motion.
Wednesday Aug 30, 2023
10:00 AM - 11:00 AM EDT
Wednesdays 10am-11am
OhioHealth New Albany Medical Campus, Athletic Performance Clinic
5150 E Dublin Granville Road, New Albany, OH 43054
Free
Herm Hundley 614-566-1786
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Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com