Tai Chi for Balance is an exercise program for older adults that will meet once a week for eight weeks and focus on eight different tai chi movements. This class works to enhance strength through movement, improve functional mobility, reduce fear of falling, improve core strength, increase range of motion.
Call 614-566-1786 to register!
Wednesday Jun 21, 2023
10:00 AM - 11:00 AM EDT
OhioHealth New Albany Medical Campus
Free
614-566-1786 to register
Send Email
Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com