Combining traditional Tai Chi Form patterns with basic foundational techniques and incorporating movements from Qi Gong, Tai Chi with Christopher will offer participants the benefits of enhanced balance and stability, strength, and flexibility, all while moving at a gentle and slow pace. Non-impact in its nature, Tai Chi is suitable for anyone looking for a relaxing and mindful movement experience.
                Wednesday Apr 16, 2025
                
                    
                    10:30 AM - 11:30 AM EDT
            
Wednesdays
April 16 - May 21 (6-week series)
Philip Heit Center (150 W. Main St. New Albany, OH)
Meeting Room on the first floor
$84 (for 6-week series)
                programs@healthynewalbany.org
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            Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
            PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com