Combining traditional Tai Chi Form patterns with basic foundational techniques and incorporating movements from Qi Gong, Tai Chi with Christopher will offer participants the benefits of enhanced balance and stability, strength, and flexibility, all while moving at a gentle and slow pace. Non-impact in its nature, Tai Chi is suitable for anyone looking for a relaxing and mindful movement experience.
Wednesday Dec 4, 2024
10:30 AM - 11:30 AM EST
December 4 - December 18 (3-week series)
Philip Heit Center
150 W. Main St. New Albany, OH
Meeting Room on the first floor
$36 (for 3-week series)
(614) 685-6344
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Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com