Stress isn't healthy, no matter your age. In this seminar, we'll look at ways to manage stress from two angles: Health & Wealth. In the first part of the program, Lori Bower (Urban Zen instructor), will focus on tips for stress reduction from a HEALTH standpoint. She'll guide participants in meditative breathing and gentle movement exercises to help prevent and reduce stress. In the second part, Chris Lightfoot (Edward Jones) will discuss one method of FINANCIAL stress reduction: preparing your estate plan. It's often a topic people put off or ignore, but developing a sound estate plan will give you piece of mind for yourself, your loved ones, and the legacy you leave. Light lunch will be provided. Please register ahead of time.
Wednesday Mar 21, 2018
11:30 AM - 1:00 PM EDT
3/21/18
11:30 am - 1:00 pm
The Heit Center
150 W. Main St.
New Albany, OH 43054
n/a
Kristina Isenhour
614-685-6345
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Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
55 W Main Street, PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com