Urban Zen
Join our experienced instructor, Lori Bower for an hour of relaxing and restoring for anyone feeling anxious, stressed, or exhausted. Urban Zen Integrative Therapy (UZIT) is a blend of gentle movements, restorative yoga poses, breath practices, aromatherapy, and guided meditation leaving you feeling calm, relaxed, and revitalized. Open to everyone - no yoga experience necessary.
Urban Zen
Date and Time
Tuesday Jan 24, 2023
6:00 PM - 7:00 PM EST
Website
Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com