Urban Zen - Family Night

Enjoy our popular "Urban Zen" program with your child! This program is a perfect time for children and parents to relax, renew, and leave feeling revitalized. Urban Zen is a blend of gentle movements, restorative yoga poses, aromatherapy, reiki, breath practices and guided meditation. Perfect for everyone- no yoga experience necessary. Note: This class is intended for parent(s) to enjoy WITH their child(ren). Children may not attend on their own. Please register separately for each attendee (adult and child). Attendees should bring a yoga mat and one or two light blankets with them to each class (for maximum comfort during the class). Please wear comfortable clothing that allows for free range of motion.