Urban Zen for Teens
This class is perfect for middle and high schoolers who are feeling exhausted, anxious, or stressed. Take this hour to unwind, relax, and revitalize. Urban Zen is a blend of gentle movements, restorative yoga poses, aromatherapy, reiki, breath practices, and guided meditation that will leave you feeling relaxed and rejuvenated. Note: If possible, please bring a yoga mat with you. Wear comfortable clothing that allows for free range of motion.
Date and Time
Monday Nov 5, 2018
3:30 PM - 4:30 PM EST
11/5/18 3:30 pm - 4:30 pm
Location
The Philip Center for Healthy New Albany 150 W.Main St. New Albany OH 43054
Fees/Admission
$14.00
Website
Contact Information
Kristina Isenhour
Program Manager
614-685-6345
Send Email
Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com