What’s Included:
- Slower, mindful yoga style with poses held for three minutes or longer
- Focus on stillness, allowing the body to settle deeply into each position
- Supports mobility, flexibility, and body awareness
- Encourages connection between mind and body
Perfect For:
- Individuals seeking greater flexibility and mobility
- Those wanting to slow down and practice mindful movement
- Anyone looking to reduce stress and reconnect with themselves
Saturday Oct 24, 2026
11:30 AM - 12:30 PM EDT
To register, email Membership@osumc.edu. Once your message is received, our team will secure your spot in the program and process payment using the card on file.
The OSU Wexner Medical Center's Health & Fitness Center
Studio 2
150 W Main Street
New Albany, OH 43054
Members: $20
Non-Members: $30
614-685-1820
Send Email
Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com