Yoga Foundations
Join our experienced instructor, Lori Bower, as she guides you through yoga fundamentals and breathing exercises to promote relaxation and improve flexibility and stability. Modifications will be made so everyone can do what’s best for their body and get the most out of their practice.
Lori Bower, M.Ed, E-RYT 500, is the Director of Integrative Wellness at Healthy New Albany, a highly certified instructor, Reiki Master Teacher, and nationally recognized Urban Zen Integrative Therapy Lead Trainer, who teaches locally and nationally in many corporate, medical, academic and civic organizations.
Date and Time
Friday Feb 5, 2021
10:00 AM - 11:00 AM EST
Fridays:
10:00 AM- 11:00 AM
Location
In-person:
150 W. Main St.
New Albany, OH 43054
Virtual (Zoom) options too!
Fees/Admission
$80
Website
Contact Information
Elika Whitney
Send Email
Printed courtesy of www.newalbanychamber.com/ – Contact the New Albany Chamber of Commerce for more information.
PO Box 202, New Albany, OH 43054 – (614) 855-4400 – info@newalbanychamber.com