Adult - Urban Zen

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Name: Adult - Urban Zen
Date: January 9, 2019
Time: 10:00 AM - 11:00 AM EST
Event Description:
Come discover the path to renewing, restoring, and healing for anyone who may be exhausted, anxious, or stressed.

Urban Zen is a blend of gentle movements, restorative yoga poses, aromatherapy, reiki, breath practices, and guided meditation leaving you feeling calm, relaxed, and revitalized.

This class is perfect for everyone, no yoga experience necessary.
The Philip Heit Center for Healthy New Albany 150 W. Main St. New Albany OH 43054
Date/Time Information:
Wednesdays January 9 - February 6, 2019
Contact Information:
Kristina Isenhour Program Manager 614-685-6345
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