Beginner Flow Yoga (Mornings & Evenings)

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Name: Beginner Flow Yoga (Mornings & Evenings)
Date: August 5, 2019
Time: 10:00 AM - 11:00 AM EDT
Event Description:
This yoga series is perfect for beginning students as well as individuals familiar with yoga, but want to build on the basics. Come allow our experienced instructor, Lori Bower, to guide you through the fundamentals of yoga, breathing, and alignment, so that you will gain increased confidence, flexibility, and stability. Modifications will be made so everyone can do what’s best for their body and get the most out of their practice.
Location:
Philip Heit Center for Healthy New Albany
150 W. Main St, New Albany, OH 43054
Date/Time Information:
Morning series is 6-weeks long, July 22 - August 26, from 10:00am - 11:00am
Evening series is 6-weeks long, July 22 - August 26, from 6:00pm - 7:00pm
Contact Information:
Kristina Isenhour, Program Manager
Fees/Admission:
Special Summer Pricing: Get one class for free! Because we know so many people travel in the summer, we are offering this 6-week yoga series at the price of a 5-week series. If you have to miss a week for vacation - it doesn't cost you! And if you are able to attend all 6-weeks - you get to attend the 6th class for free!
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