Beginner Yoga in the Park
Name: Beginner Yoga in the Park
Date: July 6, 2020
Time: 10:00 AM - 11:00 AM EDT
Website: Healthy New Albany
We're moving our popular Beginner Yoga class into the beautiful outdoors! Join our instructor, Lori Bower, in Rose Run Park, as she guides you through yoga fundamentals and breathing exercises to promote relaxation and improve flexibility and stability. Modifications will be made so everyone can do what’s best for their body and get the most out of their practice.
Some important notes:
- Attendees must bring their own yoga mat.
- In case of inclement weather, yoga class may be moved indoors to the Philip Heit Center. We will make an announcement on the HNA Facebook page the Sunday before whether a class will be outdoors or inside.
- The number of participants will be limited to ensure safe social distancing. Only those who sign up for the full 4-week series are guaranteed a spot. Drop-ins will be accepted as space allows.
- To help take care of each other: if you are showing any symptoms of sickness, please stay home.