Chair Yoga
Come move through a variety of gentle yoga poses, using a chair! Jane Rabe will lead you through seated and standing poses that use the support of a chair to improve balance, flexibility, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level.
Chair Yoga
Date and Time
Tuesday May 11, 2021
10:00 AM - 11:00 AM EDT
Tuesdays, April 13, 2021- May 18, 2021
10:00am- 11:00am
Location
150 W Main Street, New Albany, OH 43054
Or Zoom
Fees/Admission
$96 six week in-person series
Website
Contact Information
Elika Whitney
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