Daily Rituals Mini-Retreat
Join us as we honor your wellness journey by teaching you how to make time and space for your daily rituals. We will start by learning how to create a sacred space in your home using summer saging and crystals. Then Ayurvedic Health Coach Sonia Arora will help you identify which dosha you are so you can select the appropriate oils for Abhyanga (self-massage). Lori Bower will teach participants to use dry brushing and rosewater, both of which promote skin health, then finish the evening with a balancing meditation practice.
Daily Rituals Mini-Retreat
Date and Time
Friday Jul 12, 2019
6:00 PM - 9:00 PM EDT
Friday, July 12, 2019
6:00pm - 9:00pm
Location
Philip Heit Center for Healthy New Albany
150 Main St
New Albany, OH 43054
Fees/Admission
$85/person
Website
Contact Information
Abbey Brooks, Program Manager
Healthy New Albany
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